A journey of a thousand miles begins with a single step.

Monday, January 23, 2017

Okay... I'm a little excited.  Saturday I did my scheduled 3 mile run/walk.  It was tough.  I'm not going to lie.  I have to base and building it is tough.  Today, I was scheduled to run 2 minutes and walk 2 minutes.  I was super worried, one minute of running has been hard.  I did it.  I really did it.  That last 2 minute run I did quit 15 seconds earlier - I was just tired.  That part is mental, I know.  I should have pushed through.  Next time I will.  I'm feeling great!

I do have to admit, I made pecan rolls last night.  I ate two.  They were delicious.  This morning, I woke up feeling bloated and yucky.  Seriously yucky.  Sugar isn't worth it --- PERIOD.  

Alright - time to clean out the fridge.  I've been dreading it for weeks.  It has to be done.  

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