A journey of a thousand miles begins with a single step.

Friday, January 20, 2017

Feeling great.  I did some tabata at the gym today.  I selected exercises that are specific for running.  It felt good!  I am tired.  I will admit to a nap each day this week.  I need to get my vitamins and minerals going. I'm still going down in weight.  My body is feeling so much better.  Loving KETO WOE!

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