I ran today.  I've had graveyard shifts for the past two night and I totally felt them today.  Running was hard.  I was tired.  When I got out of the shower, I got dressed and just crashed.  Who knew that I needed motivation to blow dry my hair.
When i work graves, everything is off.  Eating, sleeping, workouts... everything in life.  It's weird.  I need to work it out though and get through it.
ug... that's how I'm feeling.