A journey of a thousand miles begins with a single step.

Thursday, July 21, 2016

I've been doing sooo good.  My weight WAS down.  I was moving every day.  I got sick over the weekend, worked two partial graves and my body got ticked.  It was tired.  I didn't move.  For the past two days I haven't eating good at all.  I haven't tracked.  It get's better.  I canceled Weight Watchers yesterday.
It's okay.  Tomorrow is a new day!  I'm going to track with My Fitness Pal.  It's free.  I can track my macronutrients.  I really want to focus on moving.  I feel better.  I move better.  I want to focus on eating protein.
I can do this!!!  I can... I will....

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