A journey of a thousand miles begins with a single step.

Monday, July 4, 2016

Happy 4th!

I'm determined to workout everyday.  This morning I got up and ran.  I love it.  I love the smell.  The sights.  The sounds.  It takes me 27  minutes to go one mile up hill - both running an walking.  It takes me 14 minutes to run back home.

I want this journal to be positive.  I don't want to complain.  I will make an observation.  I had Texas sheet cake last night and this morning I felt gross.  Just icky and full and just yucky.  Please self.... remember these feelings.  It's your choice to feel like this.  Put good fuel in your body you feel good.

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