It's interesting to me, how fast I lose my mojo, my motivation to move. I was going to lift yesterday and the day soon was gone. I was going to run this morning before work and I didn't. What is with that? I really believe that journaling each day keeps this fresh in my mind. I need that. I did't write yesterday either.
Today, I'm going to do my best to move - somehow. I will track my food and drink my water.
Step by step. I just have to focus on the next step. I can do this.
No comments:
Post a Comment