Today is a frustrating day. I was pictures taken from a month ago. I'm embarrassed. I have gained so much weight and I did nothing but buy bigger clothes. Nothing. Too much baking. To much eating. Too much ignoring what I needed to do to be healthy. Even this morning I laid in bed instead of running (good thing - we didn't have hot water :)
Time to set goals, yet again. Same goals. I know what I have to do. Time to get serious. Really.
Week of July 11, 2016
1. No sugar. NONE.
2. Track
3. Water
4. Move
5. Plan
I can do this.
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